News Summary
Sam Burns and Wyndham Clark, fresh from the British Open, are set to participate in the 3M Open at TPC Twin Cities. The tournament runs from July 25 to 28, featuring an $8.4 million purse. The long travel back to Minnesota poses challenges for these players, as many elite golfers are opting to skip the event for recovery. Players utilize recovery tools like Normatec leggings and therapy guns to maintain peak performance. Fans can look forward to a thrilling competition and a concert by Lee Brice after Saturday’s round.
Minneapolis, Minnesota – Sam Burns and Wyndham Clark, who both made the cut at the recent British Open, are set to compete at the PGA Tour’s 3M Open at TPC Twin Cities in Blaine, Minnesota. The tournament will take place from July 25 to July 28 and features a total purse of $8.4 million, with the winner receiving $1.512 million. Despite the challenge of traveling across time zones, these top golfers are looking to make their mark in this upcoming event.
After wrapping up their participation in the British Open, located in Royal Portrush, Northern Ireland, Burns and Clark will face a significant journey. They are required to drive approximately one hour from Portrush to Belfast International Airport, followed by a nearly nine-hour flight to Minneapolis-St. Paul, crossing six time zones. If they take an 8 p.m. flight on Sunday, they will arrive in Minnesota around 11 p.m. local time, but their bodies will still be adjusting, feeling as if it is 5 a.m. due to the time difference. This physical toll adds to the exhaustion players experience after competing in high-stakes tournaments.
Many top golfers, particularly those not competing for FedEx Cup points, are opting to skip the 3M Open to focus on recovery. As part of their recovery strategies, players frequently utilize Normatec 3 leggings, which are also known as compression boots. Priced at $899, these devices help flush out lactic acid and metabolic waste from the legs after taxing rounds or workouts. The leggings operate by inflating and deflating to enhance circulation, making them a popular choice among players. The company Hyperice, which manufactures the Normatec boots, has introduced a tubeless version called the Normatec Elite, retailing for $1,099.
Recovery equipment has gained recognition in the PGA Tour after the tour partnered with Hyperice in 2020. Alongside compression boots, players often incorporate percussive therapy devices—commonly referred to as therapy guns—into their routines. These devices, designed to increase blood flow and reduce stiffness, have become essential tools during warm-up sessions. The Hypervolt Go 2, a lightweight therapy gun priced at $139, and the more powerful Hypervolt 2, which costs $229 and includes multiple attachments, are popular among players.
Traveling by air poses additional challenges for golfers, as airplane cabins tend to have low humidity and pressure levels. This environment accelerates moisture loss in the body, leading to potential stiffness and inflammation, particularly when combined with processed snacks commonly consumed during flights. While elite golfers may have access to personal chefs, PGA Tour players can consult on-site nutritionists for guidance on maintaining optimal nutrition. Healthy eating discussions at tournaments typically focus on hydration and anti-inflammatory food choices. Incorporating leafy greens, fatty fish, berries, and nuts into their diets can further enhance recovery after a long day or flight.
Best practices for recovery also emphasize light exercise upon arrival. Instead of napping, players might engage in brief workouts or stretching exercises to improve circulation and combat jet lag. Staying active, hydrated, and eating nutrient-rich meals are universal strategies, beneficial for all players, regardless of their level of access to resources.
Resting from the intensity of the British Open, key players like Rickie Fowler, Adam Scott, and defending champion Jhonattan Vegas will join Burns and Clark in the 156-player field at the 3M Open. The tournament’s format includes a cut to the low 60 scores and ties for the final rounds, keeping the competition thrilling. Additionally, fans can look forward to a concert featuring country music star Lee Brice after Saturday’s round, enhancing the overall experience of this highly anticipated event.
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Additional Resources
- PGA Tour: Fantasy Golf Advice for 3M Open
- Golfweek: 3M Open 2025 Winners and Payout
- Star Tribune: 3M Open Tournament Details
- Bring Me The News: 2025 3M Open Field
- Wikipedia: 3M Open
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